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Featured Article
The Lipid Membrane: The Unsung Hero of Cellular Health
The cell membrane, a lipid bilayer just a few nanometers thick, plays a critical role in cellular function by regulating nutrient transport, immune signaling, and maintaining overall cell integrity. Essential fatty acids, like omega-3 and omega-6, are crucial for maintaining membrane fluidity and functionality, which supports energy production, cellular communication, and resistance to degenerative disease.
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Dr. Thomas Wnorowski | 11.06.2024
Improve Mitochondrial Function & Health: Supplements, Diet, & Habits
These microscopic bean-shaped organelles number in the thousands in each cell of your body, and whether they function well or poorly depends heavil... -
Dr. Thomas Wnorowski | 11.06.2024
Environmental Toxins & Their Effects on Health
On both a personal and environmental level, we can reverse toxicity and restore good health. -
Justine Stenger | 11.04.2024
Your PC Start Guide: How to Take Phosphatidylcholine
Phosphatidylcholine (also known as PC), is a phospholipid supplement we created to supercharge your cells. Its effects ripple out from the cellular... -
Dr. Thomas Wnorowski | 10.31.2024
What is Core Sleep vs. Deep Sleep? And How Much Do You Really Need?
In this article, we'll break down these sleep phases, their purposes, and how to get the right balance for optimal health. -
BodyBio | 10.25.2024
BodyBio Supplements Are Now HSA & FSA Eligible!
We’re excited to announce a new partnership with Truemed that allows you to use your HSA and FSA funds on BodyBio.com! -
Dr. Thomas Wnorowski | 10.25.2024
How to Navigate Election Anxiety & Support Your Mental Health Through Election Season
While participating in the democratic process is important, it's equally vital to take care of your mental health. -
Dr. Thomas Wnorowski | 10.18.2024
From Single Cell Organisms to Humans: Building Life on Earth with Phospholipids
Let’s dive into the fascinating journey of these essential molecules and their impact on life as we know it. -
Dr. Thomas Wnorowski | 10.17.2024
What Are Peptides? Peptide Therapy for Fitness and Chronic Illness Recovery
Peptides are abundant in the body and constantly work to regulate hormones, optimize organ function, and keep your skin looking great. -
Jessica Kane | 10.15.2024
Why We’re Relentless About Quality: An Update on Gut+
Hey everyone, BodyBio CMO, Jess Kane Berman, here. I wanted to provide you with an update on Gut+ and how we’re re-releasing this powerhouse gut su...