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Featured Article

The Lipid Membrane: The Unsung Hero of Cellular Health

The cell membrane, a lipid bilayer just a few nanometers thick, plays a critical role in cellular function by regulating nutrient transport, immune signaling, and maintaining overall cell integrity. Essential fatty acids, like omega-3 and omega-6, are crucial for maintaining membrane fluidity and functionality, which supports energy production, cellular communication, and resistance to degenerative disease.

  • Dr. Thomas Wnorowski | 11.06.2024

    Improve Mitochondrial Function & Health: Supplements, Diet, & Habits

    These microscopic bean-shaped organelles number in the thousands in each cell of your body, and whether they function well or poorly depends heavil...
  • Dr. Thomas Wnorowski | 11.06.2024

    Environmental Toxins & Their Effects on Health

    On both a personal and environmental level, we can reverse toxicity and restore good health.
  • Justine Stenger | 11.04.2024

    Your PC Start Guide: How to Take Phosphatidylcholine

    Phosphatidylcholine (also known as PC), is a phospholipid supplement we created to supercharge your cells. Its effects ripple out from the cellular...
  • Dr. Thomas Wnorowski | 10.31.2024

    What is Core Sleep vs. Deep Sleep? And How Much Do You Really Need?

    In this article, we'll break down these sleep phases, their purposes, and how to get the right balance for optimal health.
  • BodyBio | 10.25.2024

    BodyBio Supplements Are Now HSA & FSA Eligible!

    We’re excited to announce a new partnership with Truemed that allows you to use your HSA and FSA funds on BodyBio.com!
  • Dr. Thomas Wnorowski | 10.25.2024

    How to Navigate Election Anxiety & Support Your Mental Health Through Election Season

    While participating in the democratic process is important, it's equally vital to take care of your mental health.
  • Dr. Thomas Wnorowski | 10.18.2024

    From Single Cell Organisms to Humans: Building Life on Earth with Phospholipids

    Let’s dive into the fascinating journey of these essential molecules and their impact on life as we know it.
  • Dr. Thomas Wnorowski | 10.17.2024

    What Are Peptides? Peptide Therapy for Fitness and Chronic Illness Recovery

    Peptides are abundant in the body and constantly work to regulate hormones, optimize organ function, and keep your skin looking great.
  • Jessica Kane | 10.15.2024

    Why We’re Relentless About Quality: An Update on Gut+

    Hey everyone, BodyBio CMO, Jess Kane Berman, here. I wanted to provide you with an update on Gut+ and how we’re re-releasing this powerhouse gut su...