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Featured Article
The Lipid Membrane: The Unsung Hero of Cellular Health
The cell membrane, a lipid bilayer just a few nanometers thick, plays a critical role in cellular function by regulating nutrient transport, immune signaling, and maintaining overall cell integrity. Essential fatty acids, like omega-3 and omega-6, are crucial for maintaining membrane fluidity and functionality, which supports energy production, cellular communication, and resistance to degenerative disease.
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Dr. Thomas Wnorowski | 08.19.2020Mold Uncovered: How to Protect Yourself From Mold in Your Food and Home
Caring for our bodies and our brains takes a great deal of effort, and it starts with a nourishing, healthy diet. Consuming tasty, nutrient-dense f... -
Justine Stenger | 08.17.2020How the Body Naturally and Efficiently Detoxifies Itself
What you can do to help support healthy detoxificationDetoxification has become a buzzing topic amongst health-conscious people today. I have witne... -
Dr. Thomas Wnorowski | 06.10.2020Comprehensive Guide to Butyrate: What it is, Benefits, Side Effects, & More
Butyrate is a necessary component to a balanced microbiome, also working as an inflammation guard*. One of several, short-chain fatty acids created... -
Justine Stenger | 05.11.2020Mitochondrial Health and Our Bodies
Linoleic Acid, the mother Omega 6 fatty acid, is one of the most crucial essential fatty acid for mitochondria health because of the role it plays ... -
Justine Stenger | 05.01.2020Macro and Micro Nutrients to Maintain Health
We now know that we can adapt and change our bodies in real time. This is the beauty and sophistication of epigenetics’ and the microbiome - a very... -
Dr. Thomas Wnorowski | 04.20.2020Grape Seed (Extract) Kills Germs
Grapes have been around for a long time, their attributes being praised by the Egyptians six thousand years ago. The healing powers of grapes had b... -
Dr. Thomas Wnorowski | 04.17.2020Children’s Immunity: How to Foster & Boost Your Child’s Immune System from Birth
Did you know that the foundation for our immune system and overall health is determined in our first days of life? More than a thousand genes are i... -
Dr. Thomas Wnorowski | 03.13.2020Health Starts with Your Cells: The Importance of Cellular Health
While it’s true that the fountain of youth hasn’t been discovered yet, that doesn’t mean that big advancements aren’t being made, especially when i... -
Dr. Thomas Wnorowski | 03.11.2020BodyBio Tips for a Healthy Immune System
Coronavirus. If you turn on your TV or radio or tune into your favorite podcast, news of the virus’s spread across the globe is unavoidable. While ...
