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Featured Article
The Lipid Membrane: The Unsung Hero of Cellular Health
The cell membrane, a lipid bilayer just a few nanometers thick, plays a critical role in cellular function by regulating nutrient transport, immune signaling, and maintaining overall cell integrity. Essential fatty acids, like omega-3 and omega-6, are crucial for maintaining membrane fluidity and functionality, which supports energy production, cellular communication, and resistance to degenerative disease.
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Justine Stenger | 05.03.2022How to Choose the Best Sparkling Mineral Water + Our Recs
We’ve said it before and we’ll say it again: minerals are essential for your health. Minerals can not be synthesized in the body, so we must get th... -
Justine Stenger | 04.19.2022What is Ozone Therapy and What Is It Good For?
If you thought that the capabilities of ozone (O3) were limited to the ozone layer that protects us from the sun’s UV radiation (like sunscreen for... -
Dr. Tom Wnorowski | 04.08.20225 Multi-Purpose Supplements for Natural Menopause Relief
Although it’s often dismissed as “just another phase of life,” menopause represents the body in complete chaos for many women. Symptoms like hot fl... -
Justine Stenger | 03.31.2022How to Stimulate the Vagus Nerve and Support Vagus Nerve Health
You don’t need to have a chronic condition to benefit from a healthy vagus nerve. Rather, supporting your vagus nerve can help ensure that your bod... -
Justine Stenger | 03.22.2022How Much Sodium Does Your Body Actually Need Per Day?
Sodium is one of the most crucial minerals needed in the body, and we actually need a good amount of it — for adequate cellular hydration, adrenal ... -
Justine Stenger | 03.08.2022Is Your Gut Out of Whack? Gut Dysbiosis Causes, Symptoms, and Treatment
In this article, we’ll discuss what dysbiosis is, potential causes of dysbiosis, and treating dysbiosis, including possible diet, lifestyle, and su... -
Justine Stenger | 03.08.20227 Legit Hacks to Heal Your Gut and Feel Your Best
In this article, we’ll break down 7 legit hacks to heal your gut – and they aren’t all about your diet. -
Dr. Thomas Wnorowski | 03.01.2022Does Your Body Really Absorb Vitamins and Supplements?
Supplement absorption is one of the most important factors to consider if you’re investing in vitamins and supplements. -
Dr. Thomas Wnorowski | 02.15.2022How Liposomal Glutathione Supports Detoxification, Immunity, Brain Health and More*
Glutathione is known as the master antioxidant in the human body. We need glutathione to power our detoxification pathways, support the immune syst...
