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Featured Article
The Lipid Membrane: The Unsung Hero of Cellular Health
The cell membrane, a lipid bilayer just a few nanometers thick, plays a critical role in cellular function by regulating nutrient transport, immune signaling, and maintaining overall cell integrity. Essential fatty acids, like omega-3 and omega-6, are crucial for maintaining membrane fluidity and functionality, which supports energy production, cellular communication, and resistance to degenerative disease.
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Justine Stenger | 03.08.2022Is Your Gut Out of Whack? Gut Dysbiosis Causes, Symptoms, and Treatment
In this article, we’ll discuss what dysbiosis is, potential causes of dysbiosis, and treating dysbiosis, including possible diet, lifestyle, and su... -
Justine Stenger | 03.08.20227 Legit Hacks to Heal Your Gut and Feel Your Best
In this article, we’ll break down 7 legit hacks to heal your gut – and they aren’t all about your diet. -
Dr. Thomas Wnorowski | 03.01.2022Does Your Body Really Absorb Vitamins and Supplements?
Supplement absorption is one of the most important factors to consider if you’re investing in vitamins and supplements. -
Dr. Thomas Wnorowski | 02.15.2022How Liposomal Glutathione Supports Detoxification, Immunity, Brain Health and More*
Glutathione is known as the master antioxidant in the human body. We need glutathione to power our detoxification pathways, support the immune syst... -
Teri Cochrane | 01.31.2022Histamine Sensitivity: How It Works, Symptoms, & Natural Solutions for Relief
Histamine has the ability to destabilize biological balance with significant and deleterious consequences that often go misdiagnosed. -
Dr. Thomas Wnorowski | 01.24.2022Pet Vitamins: The Beginner’s Guide to Dog and Cat Supplements
Ideally, your pet, just like you, is getting all the nutrition they need through a healthy diet. But even dogs eating grass-fed meat and wild-caugh... -
Dr. Thomas Wnorowski | 01.17.2022Why Is Fiber Important and How To Eat More High-Fiber Foods
In this article, we’ll break down (pun intended) fiber and how it benefits our gut health (and heart/metabolic health too!). -
Teri Cochrane | 01.03.2022How To Combat Anxiety & Depression In 2022
To help you better navigate the holiday season and the year to come, we have prepared a toolkit for reducing holiday stress and balancing your mood. -
Justine Stenger | 12.20.2021What is Health Optimization and How Can You Achieve it in 2022?
So you’ve reached a point in your health and wellness journey where you’ve fixed (at least relatively) whatever you set out to fix, but now that yo...
