This background video contains only decorative imagery and does not convey meaningful information.
Featured Article
The Lipid Membrane: The Unsung Hero of Cellular Health
The cell membrane, a lipid bilayer just a few nanometers thick, plays a critical role in cellular function by regulating nutrient transport, immune signaling, and maintaining overall cell integrity. Essential fatty acids, like omega-3 and omega-6, are crucial for maintaining membrane fluidity and functionality, which supports energy production, cellular communication, and resistance to degenerative disease.
-
Teri Cochrane | 01.31.2022
Histamine Sensitivity: How It Works, Symptoms, & Natural Solutions for Relief
Histamine has the ability to destabilize biological balance with significant and deleterious consequences that often go misdiagnosed. -
Dr. Thomas Wnorowski | 01.24.2022
Pet Vitamins: The Beginner’s Guide to Dog and Cat Supplements
Ideally, your pet, just like you, is getting all the nutrition they need through a healthy diet. But even dogs eating grass-fed meat and wild-caugh... -
Dr. Thomas Wnorowski | 01.17.2022
Why Is Fiber Important and How To Eat More High-Fiber Foods
In this article, we’ll break down (pun intended) fiber and how it benefits our gut health (and heart/metabolic health too!). -
Teri Cochrane | 01.03.2022
How To Combat Anxiety & Depression In 2022
To help you better navigate the holiday season and the year to come, we have prepared a toolkit for reducing holiday stress and balancing your mood. -
Justine Stenger | 12.20.2021
What is Health Optimization and How Can You Achieve it in 2022?
So you’ve reached a point in your health and wellness journey where you’ve fixed (at least relatively) whatever you set out to fix, but now that yo... -
Justine Stenger | 11.12.2021
6 Immune Hacks to Keep You Healthy During the Holiday Season
Taking a few extra steps to boost your immunity and staying conscious of how you feel during this season can help you avoid the dreaded holiday col... -
Justine Stenger | 11.03.2021
Healthy Fats Heal Your Skin, Hair, and Nails From the Inside Out
The true foundation of skin, hair, and nail health is cellular health, and cellular health starts with phospholipids and essential fatty acids. -
Jessica Kane Berman | 10.26.2021
The passing of our founder, Ed Kane
To our BodyBio family, it is with a heavy heart that I am sharing with you the news that BodyBio’s founder and my grandfather Ed Kane has passed aw... -
Dr. Thomas Wnorowski | 10.19.2021
Are Probiotics Good for You? What to Know When Choosing a Probiotic Supplement
Everyone has probiotics––beneficial bacteria and yeasts––living in their gut. Without them, we wouldn’t have much of an immune system, not to menti...