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Featured Article
The Lipid Membrane: The Unsung Hero of Cellular Health
The cell membrane, a lipid bilayer just a few nanometers thick, plays a critical role in cellular function by regulating nutrient transport, immune signaling, and maintaining overall cell integrity. Essential fatty acids, like omega-3 and omega-6, are crucial for maintaining membrane fluidity and functionality, which supports energy production, cellular communication, and resistance to degenerative disease.
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Justine Stenger | 11.12.20216 Immune Hacks to Keep You Healthy During the Holiday Season
Taking a few extra steps to boost your immunity and staying conscious of how you feel during this season can help you avoid the dreaded holiday col... -
Justine Stenger | 11.03.2021Healthy Fats Heal Your Skin, Hair, and Nails From the Inside Out
The true foundation of skin, hair, and nail health is cellular health, and cellular health starts with phospholipids and essential fatty acids. -
Dr. Thomas Wnorowski | 11.01.2021Phosphatidylcholine vs Phosphatidylserine: Which Phospholipid Is Right for You?
In this article, we’ll discuss the properties, similarities, and differences between phosphatidylcholine and phosphatidylserine, how to best supple... -
Jessica Kane Berman | 10.26.2021The passing of our founder, Ed Kane
To our BodyBio family, it is with a heavy heart that I am sharing with you the news that BodyBio’s founder and my grandfather Ed Kane has passed aw... -
Dr. Thomas Wnorowski | 10.19.2021Are Probiotics Good for You? What to Know When Choosing a Probiotic Supplement
Everyone has probiotics––beneficial bacteria and yeasts––living in their gut. Without them, we wouldn’t have much of an immune system, not to menti... -
Justine Stenger | 10.05.2021The Rise of Digestive Diseases and How to Take Control of Your Gut Health
Gut health is a popular topic today, partly because digestive diseases––like irritable bowel syndrome, GERD, constipation, and others––are so preva... -
Dr. Thomas Wnorowski | 09.28.2021What Are Vitamins and Why You May Need More Than Just a Multivitamin
In this week's article, we’re getting back to basics: What are vitamins, why do you need them, and why should you consider vitamin supplements? -
Justine Stenger | 09.21.2021Introducing Postbiotics — The Newest Biotic for Total Microbiome Support
Postbiotics are still the new kid on the block in the “biotic” family. But they may prove to be just as or even more effective than their precursors. -
Dr. Thomas Wnorowski | 09.13.2021Diabetes and Gut Health: What is the Gut Microbiome-Diabetes Connection?
In this article, we’ll walk through the factors that lead to diabetes, the connection between diabetes and the microbiome, and managing diabetes by...
